Sauteed String Beans


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Sauteed String Beans calories by ingredient



Number of Servings: 4

Ingredients

    2 tabelspoons olive oil
    1 pound fresh grenn beans, trimmed and snapped
    1 clove garlic (minced)
    Black pepper to taste (das)
    1 small onion (chopped)

Directions

Heat oil in wok over high heat. Redue heat to medium and place beans, garlic, and onions in the wok , cover and cook 10 mins, stirring occasionally. Season with black pepper and contiue to cook for another 5 mins or utnil your desired tenderness.

Number of Servings: 4

Recipe submitted by SparkPeople user ROBIN1869.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    I tried blanching the beans first then adding to heated oil and herbs. It keeps the beans nice and crispy. - 2/2/10