Fast Lamb Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 442.2
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 563.4 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 11.6 g
  • Protein: 34.2 g

View full nutritional breakdown of Fast Lamb Curry calories by ingredient



Number of Servings: 4

Ingredients

    1 lb. lamb (leg steaks are pretty lean)
    5 tsp. curry powder
    1 container (15 oz.) fresh marinara (refrigerated section)
    1 bag of fresh spinach (6 oz.)
    4 servings of whole wheat cous cous

Directions

Brown a pound of ground lamb with 5 teaspoons of curry powder and 1/2 teaspoon of salt in a large skillet. Stir in half a cup of water, a 15-ounce container of fresh marinara sauce, and a 6-ounce package of fresh baby spinach. Simmer uncovered 5 minutes. Season with salt and freshly ground black pepper to taste. Serve with naan (Indian flat bread) rice or cous cous if desired. (Serves 4.)

Number of Servings: 4

Recipe submitted by SparkPeople user KNA7A5.