Pan Bagnat
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.4
- Total Fat: 5.7 g
- Cholesterol: 5.0 mg
- Sodium: 404.1 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 2.7 g
- Protein: 7.5 g
View full nutritional breakdown of Pan Bagnat calories by ingredient
Introduction
Light, French sandwich from Weight Watchers New Complete Cookbook. Pronounced pan ban-YAH - means soaked bread. Light, French sandwich from Weight Watchers New Complete Cookbook. Pronounced pan ban-YAH - means soaked bread.Number of Servings: 4
Ingredients
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1 8-oz loaf French, Italian of Sourdough bread, halved length-wise
2 very ripe tomatoes, chopped
1/3 cup shredded part-skim mozzarella chesse
1/4 cup finely chopped flat-leaf parsley
2 scallions, thinly sliced
2 tablespoons white wine vinegar
2 teaspoons extra virgin olive oil
Freshly ground pepper, to taste.
Directions
Makes 4 servings
Pull out the soft insides of the bread and tear into pea-sized pieces. Transfer to a medium bowl; stir in tomatoes, cheese, parsley, scallions, vinegar, oil and pepper
Fill the bread loaf with the tomato mixture; close the bread and wrap tightly in plastic wrap. Refrigerate overnight.
Just before serving, cut into 4 pieces.
Number of Servings: 4
Recipe submitted by SparkPeople user CRSHEPHERD.
Pull out the soft insides of the bread and tear into pea-sized pieces. Transfer to a medium bowl; stir in tomatoes, cheese, parsley, scallions, vinegar, oil and pepper
Fill the bread loaf with the tomato mixture; close the bread and wrap tightly in plastic wrap. Refrigerate overnight.
Just before serving, cut into 4 pieces.
Number of Servings: 4
Recipe submitted by SparkPeople user CRSHEPHERD.