Low Fat Pumpkin bread

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Low Fat Pumpkin bread calories by ingredient
Submitted by:


From Taste of Home From Taste of Home
Number of Servings: 28


    1 3/4 cups sugar

    1 can (15 ounces) solid-pack pumpkin

    1 cup unsweetened applesauce

    1/2 cup egg substitute

    3-1/3 cups all-purpose flour

    2 teaspoons ground cinnamon

    2 teaspoons baking soda

    1 teaspoon baking powder

    1/2 teaspoon salt

    1/2 teaspoon ground nutmeg or allspice


In a bowl, combine the sugar, pumpkin, applesauce and egg substitute; mix well. Combine the flour, cinnamon, baking soda, baking powder, salt and nutmeg; gradually add to pumpkin mixture and mix well. Stir in nuts or raisins if desired. Pour into two 8-in. x 4-in. loaf pans coated with cooking spray. Bake at 350 for 50-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves (14 slices per loaf).

Number of Servings: 28

Recipe submitted by SparkPeople user HWR2036127.

Rate This Recipe