Soy Chicken w/Broccoli and Yellow Rice


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 8.0 g
  • Cholesterol: 130.0 mg
  • Sodium: 1,326.5 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 42.0 g

View full nutritional breakdown of Soy Chicken w/Broccoli and Yellow Rice calories by ingredient



Number of Servings: 6

Ingredients

    48oz. Boneless Skinless Chicken (Cubed)
    2 Tbsp. Soy Sauce

Directions

Add 2 Tbsp of soy sauce to cubed chicken in wok. cook over low - medium heat until cooked all the way through.

Drain liquid from pan and sprinkle with a splash of Soy Sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user DADDYPUGG.

Member Ratings For This Recipe


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    Very Good
    YUMM! I used brown rice. Q: is the nutrition info with chicken and rice or the chicken only? but I think the broccoli served as the rest of the calories (besides the chicken) instead of the yellow rice if it was included (if that makes sense!) LOVE!! I recommend bc it is easy to make yet so tasty! - 10/13/20