sauteed zucchini,,pepper,onion


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 24.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.9 g

View full nutritional breakdown of sauteed zucchini,,pepper,onion calories by ingredient



Number of Servings: 4

Ingredients

    2 med zucchini
    1 med onion
    1 large yellow pepper cooking spray

Directions

cut all veg into even pieces. Spray nonstick pan with cooking spray
Sautee on med-high heat until tender

Number of Servings: 4

Recipe submitted by SparkPeople user WENDIBARRY.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I have made a similar recipe that called for vegetable oil. This is much lower in calories and I discovered that the oil was totally unnecessary since the veggies make their own liquid. Yumm!!! - 8/2/09


  • no profile photo

    Incredible!
    I add a garlic clove and some basil and oregano. I also use 1/2 green pepper, 1/4 yellow pepper, and 1/4 red pepper for colour. - 6/27/11


  • no profile photo


    yummy - 12/2/09


  • no profile photo

    Incredible!
    I make a recipe that is similar. Makes a great brunch / lunch served with rice. - 8/10/09