Deb's Turkey Veggie Soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 310.8
  • Total Fat: 8.7 g
  • Cholesterol: 36.8 mg
  • Sodium: 198.6 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.1 g

View full nutritional breakdown of Deb's Turkey Veggie Soup calories by ingredient


Introduction

My kids love this soup. My kids love this soup.
Number of Servings: 12

Ingredients

    Turkey, Ground 85% lean, 20oz
    Onions, raw, 1 medium -Diced
    Fresh Baby Cut Carrots, 16 oz
    Cut Green Beans, Frozen 28 oz
    Diced Tomatoes, Canned 28 oz
    Corn, Frozen, 32oz
    Okra, Frozen, 32 oz
    Sea Salt 1 tsp
    Ground pepper .5 tsp
    Minced garlic .25 tsp
    Bayleaves 2

Directions

Brown ground turkey in a large stock pot.
Add diced onion and cook till soft.
Add remaining ingredients plus two tomato cans full of water. Adjust extra water and seasonings to taste.

Makes 12 2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user DBAYSINGER.

Member Ratings For This Recipe


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    Incredible!
    Great for dinner or reheated for lunch! - 7/20/09