Spicey Italian Sausage in Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 368.9
  • Total Fat: 22.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 1,971.0 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 21.0 g

View full nutritional breakdown of Spicey Italian Sausage in Sauce calories by ingredient



Number of Servings: 6

Ingredients

    1 Package of Jewel Italian Sausage - 6 Links
    1 Large can of Tomato Sauce - 29 oz.
    1 Large can of Diced Tomatoes - 28 oz
    1 Cup Diced Onions
    1 tbsp black Pepper
    2 tbsp Dried Crushed Pepper
    2 tbsp Garlic Powder

Directions

Cut each sausage link into 16 pieces. Place cut sausage in pan and brown. I normally will dab the sausage after it is browned to get off the excess fat. Add remaining ingrediants and let it simmer for 20-45 minutes depending if you would rather have sauce think or thin.

I like to serve over rice but you can serve over pasta also. My rule of thumb is if the sauce is thick I serve over rice. If it is thin I serve over pasta.

Makes 6 servings

*note* Nutritional information does not include rice or pasta

Number of Servings: 6

Recipe submitted by SparkPeople user SUPERSHEEP07.