Super Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.4
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 23.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.0 g
- Protein: 2.0 g
View full nutritional breakdown of Super Salad calories by ingredient
Introduction
A fiber-packed, fat-burning, age-defying salad recipe featured in Oxygen Magazine A fiber-packed, fat-burning, age-defying salad recipe featured in Oxygen MagazineNumber of Servings: 1
Ingredients
-
Olive Oil, 1 tbsp
Balsalmic vinegar, .5 tbsp
Garlic- 1 clove (pressed)
Ginger Root, (pinch from shaved root)
Spinach, fresh, 1 cup
Plums, 1 cup, sliced into cubes
Directions
Dressing
-combine wet ingredients, garlic and ginger (if desired) into a small bowl and whisk. Add a pinch of salt and coarse black pepper if you like.
Salad
Combine the spinach and sliced plum in another bowl and drizzle dressing over top. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user NICOLEMARIE0304.
-combine wet ingredients, garlic and ginger (if desired) into a small bowl and whisk. Add a pinch of salt and coarse black pepper if you like.
Salad
Combine the spinach and sliced plum in another bowl and drizzle dressing over top. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user NICOLEMARIE0304.