t.b.l.t.a. sandwich

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 541.8
  • Total Fat: 26.8 g
  • Cholesterol: 34.0 mg
  • Sodium: 1,123.7 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 20.6 g

View full nutritional breakdown of t.b.l.t.a. sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:


twist on the blt twist on the blt
Number of Servings: 1


    2 slices whole wheat bread toasted
    2 slices turkey breast
    1 tbsp spicy or jalapeno ranch dressing
    2 slices bacon (cooked)
    3-4 tomato slices
    3-4 red onion sliced rings
    1/4 c lettuce
    few slices avacado


toast bread add half the dressing to each slice layer all other ingredients. enjoy. makes 1 sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user DESSAM.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.