(Salads) Mango Avocado Salsa
 Mango Avocado Salsa Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 66.0
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 40.9 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.0 g
- Protein: 0.8 g
View full nutritional breakdown of (Salads) Mango Avocado Salsa calories by ingredient
Number of Servings: 4
Ingredients
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* 100 grams mango, peeled and pitted
* 100 grams avocado, peeled and pitted
* 20 grams diced (1/4 inch) red onion
* 1 teaspoon finely minced garlic
* 1 teaspoon finely minced ginger
* 1/2 teaspoon finely minced jalapeņo pepper, seeds removed
* 1 tablespoon fresh lime juice
* 1 tablespoon chopped fresh mint
* 1 tablespoon olive oil
* Salt and freshly ground black pepper, to taste
Directions
Cut the mango and avocado into 1/4-inch dice and place in a bowl. Add the remaining ingredients and fold together with a rubber spatula. Refrigerate, covered, for up to 3 hours before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user RYEAXL1.
Number of Servings: 4
Recipe submitted by SparkPeople user RYEAXL1.
Member Ratings For This Recipe
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DIANARUBIO
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SHANMALE
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TROYSKEEN
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KEAZZIGARNET
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NASFKAB