Sweet Yogurt Shake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 125.9
- Total Fat: 1.9 g
- Cholesterol: 7.3 mg
- Sodium: 85.7 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 0.0 g
- Protein: 6.4 g
View full nutritional breakdown of Sweet Yogurt Shake calories by ingredient
Number of Servings: 3
Ingredients
-
1.5 cups plain nonfat yogurt
3 cups cold water
3 TB sugar
Few drops rosewater
Ice cubes (optional)
Directions
Mix all ingredients except ice cubes in a blender and blend.
Pour frothy mixture into tall glassees and add ice if you like.
It can be chilled before serving but stir before serving.
Number of Servings: 3
Recipe submitted by SparkPeople user IAMTHIN51.
Pour frothy mixture into tall glassees and add ice if you like.
It can be chilled before serving but stir before serving.
Number of Servings: 3
Recipe submitted by SparkPeople user IAMTHIN51.