Stovies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241.5
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 158.8 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 5.1 g
- Protein: 4.6 g
View full nutritional breakdown of Stovies calories by ingredient
Number of Servings: 8
Ingredients
-
*Potato, raw, 8 medium
Onions, raw, 1 large
*Steak - Frying Steak Tesco Value
Asda's gravy granules for meat
*GV Pure Vegatable Oil
Salt, .5 tsp
*Black Pepper, ground, .5 tsp
Directions
Cook the beef in a pan for 20 mins and chop into small pieces and leave to cool.
Peal potatos and cut into slices about 1 inch thick
Chop onion into small pieces and brown off in a deep pan with the oil.
Add peeled sliced potato's and sweat in a pan for 2 hrs . stirring occasionly.
Add cooked beef and sprinkled gravy granuels into pan then folding in to potatos and onion .
Season to taste and ENJOY
Number of Servings: 8
Recipe submitted by SparkPeople user CHICKALTO.
Peal potatos and cut into slices about 1 inch thick
Chop onion into small pieces and brown off in a deep pan with the oil.
Add peeled sliced potato's and sweat in a pan for 2 hrs . stirring occasionly.
Add cooked beef and sprinkled gravy granuels into pan then folding in to potatos and onion .
Season to taste and ENJOY
Number of Servings: 8
Recipe submitted by SparkPeople user CHICKALTO.