No Bun Cheeseburger Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.2
  • Total Fat: 15.3 g
  • Cholesterol: 99.7 mg
  • Sodium: 522.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 29.0 g

View full nutritional breakdown of No Bun Cheeseburger Salad calories by ingredient


Introduction

No Bun Burger No Bun Burger
Number of Servings: 1

Ingredients

    Iceberg Lettuce (salad), 1.5 cup, shredded or chopped
    Onions, raw, .25 cup, chopped
    Tomatoes, 2 slice, medium (1/4" thick) diced
    Dill Pickles, low sodium, 1 medium diced
    American Cheese, 1 slice (3/4 oz)
    Yellow Mustard, 2 tsp aprox.
    Ground turkey, 93% lean, 4 oz cooked and diced

Directions

shread lettuce, top with diced tomato, diced onion and diced dill pickles
cook turkey burger , melt cheese on burger and dice.
add to salad and top with mustard for your dressing not to much and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user PTEMPLETON.