Breakfast Zucchini Fritters
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 204.8
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 156.3 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 11.6 g
- Protein: 15.4 g
View full nutritional breakdown of Breakfast Zucchini Fritters calories by ingredient
Introduction
A very tasty, healthy breakfast. Good way to use some of those prolific zucchini too. A very tasty, healthy breakfast. Good way to use some of those prolific zucchini too.Number of Servings: 1
Ingredients
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1 1/2 cup shredded Zucchini
1/2 cup shredded Carrot
1/2 Apple shredded
2 Egg white
2 Tablespoon Ground flax seed
3 teaspoon Splenda
1/4 teaspoon Cinnamon
1/4 teaspoon Nutmeg
Directions
Shred zucchini, carrot, apple and toss together in bowl.
Add remaining ingredients and mix well.
Spray a 12 inch skillet with pam (or similar) and preheat.
When hot add zucchini mixture in 1/4 to 1/3 cup amounts and flatten with back of fork. (I got 4, 4 inch patties)
Make sure heat is on medium low and let cook about 5 minutes, flip and cook other side about 5 minutes.
Remove to plate and enjoy.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKEYES.
Add remaining ingredients and mix well.
Spray a 12 inch skillet with pam (or similar) and preheat.
When hot add zucchini mixture in 1/4 to 1/3 cup amounts and flatten with back of fork. (I got 4, 4 inch patties)
Make sure heat is on medium low and let cook about 5 minutes, flip and cook other side about 5 minutes.
Remove to plate and enjoy.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKEYES.
Member Ratings For This Recipe
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PUNKIN77
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WILLOWCAT1
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