Garlicky Spaghetti with Beans & Greens
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 236.0
- Total Fat: 9.7 g
- Cholesterol: 19.1 mg
- Sodium: 457.8 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 3.5 g
- Protein: 10.3 g
View full nutritional breakdown of Garlicky Spaghetti with Beans & Greens calories by ingredient
Number of Servings: 6
Ingredients
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8 oz. uncooked spaghetti
3/4 tsp. kosher salt, divided
3 TBSP EVOO
2 TBSP minced garlic
1/2 tsp crushed red pepper
2 cups grape tomatoes
1 16 oz can cannellini beans, rinsed & drained
5 oz. arugula leaves
2 TBSP fresh lemon juice
1/2 cup grated Parmesan cheese
Directions
1. Cook pasta according to package directions, omitting fat and salt. Drain pasta in a colander over a bowl, reserving 1/2 cup pasta water. Place pasta in a small bowl. Add 1/4 tsp. salt, tossing gently. Set aside, and keep warm.
2. Return pan to medium heat. Add oil, garlic, and pepper; cook 2 minutes or until garlic is slightly browned, stirring occasionally. Stir in remaining 1/2 tsp salt, tomatoes, and beans; cook 2 minutes. Add pasta; cook 4 minutes, stirring frequently. Add reserved pasta water and arugula, tossing gently to combine. Remove from heat. Stir in lemon juice and cheese.
6 1&1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DOBBYHOUSEELF.
2. Return pan to medium heat. Add oil, garlic, and pepper; cook 2 minutes or until garlic is slightly browned, stirring occasionally. Stir in remaining 1/2 tsp salt, tomatoes, and beans; cook 2 minutes. Add pasta; cook 4 minutes, stirring frequently. Add reserved pasta water and arugula, tossing gently to combine. Remove from heat. Stir in lemon juice and cheese.
6 1&1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DOBBYHOUSEELF.
Member Ratings For This Recipe
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AMARELAVITA
