Southwest Chipolte Pasta salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 31.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Southwest Chipolte Pasta salad calories by ingredient



Number of Servings: 16

Ingredients

    Whole wheat pasta
    frozen corn
    frozen peas
    black beans
    Light mayonaise
    fat free skim milk
    Chipolte seasoning

Directions

boil and drain pasta. In small bowl mix mayo, milk and seasoning, set aside. In large bowl add pasta, thawed corn, peas and drained beans then add the mayo mix. Add more seasoning to taste. Keep refrigerated, its better the next day!

Number of Servings: 16

Recipe submitted by SparkPeople user JWBOYDEN.

TAGS:  Side Items |