Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 31.0 mg |
| Potassium | 95.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 4.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 1.9 % |
| Folate | 6.2 % |
| Iron | 2.4 % |
| Magnesium | 3.3 % |
| Manganese | 4.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Chipolte Pasta salad
View the full Southwest Chipolte Pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Chipolte Pasta salad
14 calories of Beans, black, (0.06 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Hellman's Light Mayonaisse, (0.13 tbsp)
3 calories of Barilla whole wheat penne pasta, (0.81 gram)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
0 calories of Southwest Chipolte Seasoning, (0.13 tsp)
Calories per serving of Southwest Chipolte Pasta salad
14 calories of Beans, black, (0.06 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Hellman's Light Mayonaisse, (0.13 tbsp)
3 calories of Barilla whole wheat penne pasta, (0.81 gram)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
0 calories of Southwest Chipolte Seasoning, (0.13 tsp)
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