Jo's Veggie Breakfast Cups

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 2.0 g
  • Cholesterol: 79.7 mg
  • Sodium: 93.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.0 g

View full nutritional breakdown of Jo's Veggie Breakfast Cups calories by ingredient



Number of Servings: 8

Ingredients

    1 pint egg whites
    3 lg eggs
    1 bell pepper
    2 roma tomatos
    1 zucchini

Directions

Beat eggs & egg whites together, dice up veggies and stir in. Salt and pepper to taste. Spray muffin tins (or other such container) and fill, bake for 30-40 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user JOHANNAS933.

TAGS:  Vegetarian Meals |