Hot and Sweet Walnut Fruit Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 168.9
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 6.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 4.5 g
- Protein: 3.1 g
View full nutritional breakdown of Hot and Sweet Walnut Fruit Salad calories by ingredient
Introduction
Yummy fruit salad with cayenne peppered honey walnuts Yummy fruit salad with cayenne peppered honey walnutsNumber of Servings: 10
Ingredients
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1 pint Blueberries
1 pint Strawberries
1 cup Cantaloupe
2 Kiwis
2 nectarines
1 teaspon cinnamon
2 tbsp honey
1 tbsp hot water
1 tbsp cayenne pepper
1 cup chopped walnuts
Directions
Makes approx. ten 1-cup servings
Mix fruit together, cutting as needed.
Mix honey, water, and cayenne pepper. Toss with walnuts in bowl.
Saute walnuts in frying pan until toasty. Mix together with fruit and and cinnamon.
Number of Servings: 10
Recipe submitted by SparkPeople user H2GIRL.
Mix fruit together, cutting as needed.
Mix honey, water, and cayenne pepper. Toss with walnuts in bowl.
Saute walnuts in frying pan until toasty. Mix together with fruit and and cinnamon.
Number of Servings: 10
Recipe submitted by SparkPeople user H2GIRL.