Corn Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 147.6
- Total Fat: 3.6 g
- Cholesterol: 2.0 mg
- Sodium: 408.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.1 g
- Protein: 4.0 g
View full nutritional breakdown of Corn Soup calories by ingredient
Number of Servings: 5
Ingredients
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1 tbsp Olive Oil
1 c. Chopped Onions
1 Med. Yukon Potato, cut into 1/4 inch cubes
3 c. Water
2 c. Chicken Broth
1 c. Chopped Carrots
2 c. Corn Kernels
Directions
Heat olive oil in a medium saucepan. Add onions and potato and cook for 2 minutes. Add one cup of the water and then simmer for 10 minutes.
Add the broth, the rest of the water, carrots, and corn. Simmer for 2-5 minutes. Emulsify in a food processor and return to saucepan. Season to taste with salt and pepper. Garnish with chives.
Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MEEMS909.
Add the broth, the rest of the water, carrots, and corn. Simmer for 2-5 minutes. Emulsify in a food processor and return to saucepan. Season to taste with salt and pepper. Garnish with chives.
Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MEEMS909.
Member Ratings For This Recipe
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GODSPIANOGIRL
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EATOMANY
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AMYLOVESTZU