Modified Banana Yogurt Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 91.7
- Total Fat: 1.0 g
- Cholesterol: 17.7 mg
- Sodium: 232.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
View full nutritional breakdown of Modified Banana Yogurt Muffins calories by ingredient
Introduction
I used a delicious recipe here, with a few modifications. I just wanted to save it with my dietary info. The variations are almost endless. I used a delicious recipe here, with a few modifications. I just wanted to save it with my dietary info. The variations are almost endless.Number of Servings: 12
Ingredients
-
1 c. whole wheat flour
1/2 c. quick oats
1 Tbls. baking powder
1/2 tsp baking soda
1/4 tsp. salt
1 tsp cinnamon
1/2 tsp. nutmeg
2 small ripe bananas, mashed
1/4 c. sugar
4 oz. individual container nonfat yogurt (I used Dannon Light and Fit Strawberry)
1 egg
1/2 tsp vanilla
Directions
Pre-heat oven to 350. Prepare muffin pans with no-stick spray or wrappers. Combine dry ingredients. In a separate bowl, beat egg, sugar, and vanilla. Add banana and yogurt. Stir banana mixture into dry ingredients, just until moistened. Spoon into muffin pan. Bake for 15-20 minutes (until toothpick inserted in the center comes out clean)
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user WIFEMOMMYCOED.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user WIFEMOMMYCOED.
