Colorful Shrimp Medley

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 0.4 g
  • Cholesterol: 135.0 mg
  • Sodium: 414.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Colorful Shrimp Medley calories by ingredient


Introduction

Low calorie, low fat, high protein shrimp and vegetable medley. Switch out any veggies for favorites of your own. Low calorie, low fat, high protein shrimp and vegetable medley. Switch out any veggies for favorites of your own.
Number of Servings: 4

Ingredients

    4 pkgs. (4 oz each) Farm Fresh petite shrimp, precooked
    1 cup (8 oz.) chopped bell peppers (red, green, and yellow)
    1/4 cup (2 oz) chopped onions
    3/4 cup (6 oz) chopped steamed broccoli
    Cayenne Pepper, to taste

Directions

Drain and lightly saute shrimp in pan - no oils! Stir in veggies and spices. (Can heat until veggies are tender or still slightly crunchy.) Serve warm or cold. Great to freeze in individual portions or served on a bed of rice.

Number of Servings: 4 (1 cup servings)

Number of Servings: 4

Recipe submitted by SparkPeople user PUZZLED1.