Protein Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 1.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 91.9 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Protein Strawberry Smoothie calories by ingredient


Introduction

This is really good. The recipe makes about 8 oz. The soy protein powder is optional if you are looking for a protein smoothie. If you use fresh strawberries, than add ice. This is really good. The recipe makes about 8 oz. The soy protein powder is optional if you are looking for a protein smoothie. If you use fresh strawberries, than add ice.
Number of Servings: 1

Ingredients

    1 cup Mango Nectar (or nectar of your choosing)
    1 cup frozen strawberries
    3 packets of splenda
    1/2 cup low fat vanilla yogurt

Directions

Add everything to the blender and blend until totally blended.

Number of Servings: 1

Recipe submitted by SparkPeople user JUNEMOONCHILD.