Spring Posole
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.5
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 592.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.2 g
- Protein: 2.2 g
View full nutritional breakdown of Spring Posole calories by ingredient
Introduction
I used 1 lb of chicken and enjoyed it very much. I used 1 lb of chicken and enjoyed it very much.Number of Servings: 1
Ingredients
-
Recipe By: Cooking Light, APRIL 2000
Serving Size: 6
2 tsp Olive oil
1 cup Onion ; chopped
2 tsp Cumin
1 1/2 tsp Coriander, ground
1/4 tsp Salt
1 Chipotle chiles canned in adobo sauce; drained and minced
2 1/2 cups Diced plum tomato
3 cloves Garlic; minced
2 (15.5 oz) cans Golden hominy; drained and rinsed
2 (16 oz) cans Chicken broth
1 lb Pork tenderloin
6 cups Spinach, chopped
1 cup Cilantro, fresh
1 1/2 cups Romaine lettuce; thinly sliced
3/4 cup Radishes; thinly sliced
1/4 cup Green onions; thinly sliced
3 oz Manchego cheese or Monterey Jack cheese; shredded
Directions
Heat olive oil in a Dutch oven over medium heat. Add onion and next 4 ingredients (onion through chipotle); cook for 4 minutes, stirring frequently. Stir in tomato, garlic, hominy, and broth. Reduce heat, and simmer 20 minutes.
Trim fat from the pork. Cut pork into bite-size pieces. Add pork, spinach, and cilantro to pan. Cook for 7 minutes or until pork is done. Ladle 1 1/2 cups soup into each of 6 bowls; top each with 1/4 cup lettuce, 2 tablespoons radishes, 2 tablespoons cheese, and 2 teaspoons green onions.
Number of Servings: 1
Recipe submitted by SparkPeople user VICKYLATOUPIE.
Trim fat from the pork. Cut pork into bite-size pieces. Add pork, spinach, and cilantro to pan. Cook for 7 minutes or until pork is done. Ladle 1 1/2 cups soup into each of 6 bowls; top each with 1/4 cup lettuce, 2 tablespoons radishes, 2 tablespoons cheese, and 2 teaspoons green onions.
Number of Servings: 1
Recipe submitted by SparkPeople user VICKYLATOUPIE.
Member Ratings For This Recipe
-
WENDYDANCER
This is delicious! I've been making it for years. Sometimes I leave the meat out & add mushrooms for a vegetarian soup. It's just as good! Although I think the calorie count is not correct. It makes 6 servings & is about 287 calories per serving. http://www.myrecipes.com/recipe/spring-pos
ole - 4/19/17