Fried Okra
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.9
- Total Fat: 6.3 g
- Cholesterol: 106.3 mg
- Sodium: 36.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.8 g
- Protein: 5.3 g
View full nutritional breakdown of Fried Okra calories by ingredient
Number of Servings: 4
Ingredients
-
okra
oil
flour
cornmeal
egg
Directions
cut okra
coat in flour, then egg, then cornmeal
fry in oil
Number of Servings: 4
Recipe submitted by SparkPeople user LJDENISON.
coat in flour, then egg, then cornmeal
fry in oil
Number of Servings: 4
Recipe submitted by SparkPeople user LJDENISON.