Fattoush
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 247.4
- Total Fat: 18.7 g
- Cholesterol: 0.0 mg
- Sodium: 110.7 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.9 g
- Protein: 3.5 g
View full nutritional breakdown of Fattoush calories by ingredient
Introduction
My impression of a mediterranean classic My impression of a mediterranean classicNumber of Servings: 2
Ingredients
-
2 c. romaine lettuce hearts
1/2 c. chopped onion, any type will do
1/2 c. peeled cucumber, seedless
1 oz. pita chips (or 1/2 pita, toasted)
1/2 medium chopped tomato
1/4 cup oil/vinegar dressing
Directions
Combine all dry ingredients in a large bowl and toss with dressing. Makes 2 entree-sized servings or more for side-dish.
Number of Servings: 2
Recipe submitted by SparkPeople user PURPLE_PHYS.
Number of Servings: 2
Recipe submitted by SparkPeople user PURPLE_PHYS.
