The Great 8 Fruit Salad w/ Lowfat Creamy Dressing

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Nutritional Info

Servings Per Recipe: 11
Amount Per Serving
Calories: 146.8

Total Fat: 4.8 g
Cholesterol: 14.6 mg
Sodium: 89.5 mg
Total Carbs: 24.5 g
Dietary Fiber: 2.9 g
Protein: 2.5 g

View full nutritional breakdown of The Great 8 Fruit Salad w/ Lowfat Creamy Dressing calories by ingredient

Introduction

A fruit salad with 8 kinds of fruits and a yummy lowfat cream cheese dressing! A fruit salad with 8 kinds of fruits and a yummy lowfat cream cheese dressing!

Number of Servings: 11

Ingredients

Blueberries, fresh, 1 cup

Strawberries, fresh, 1.5 cup, sliced

Banana, fresh, 1.5 cup, sliced

Pears, fresh, 1 cup slices

Apples, fresh, 1 cup, quartered or chopped

Plums, 1 cup, sliced

Nectarines, 2 cup slices

Pineapple, canned, 1 cup, crushed or chunks

Creamy Dressing

Cream Cheese, Philidelphia 1/3 Fat, 8 oz

Powdered Sugar, .33 cup

Vanilla extract, imitation, 1.5 tsp

Milk, nonfat, 1 tbsp

Directions

Cut all fruit (except blueberries) into bite size pieces and combine in bowl. Cover and chill in fridge while making dressing.

Soften cream cheese in medium bowl in microwave for about 30 seconds. Add powdered sugar and vanilla and mix with a hand mixer until smooth. Add milk and blend again.

Pour dressing over fruit and mix with spatula.

Serve chilled. Makes about 11-1 cup servings.

Enjoy!

Number of Servings: 11

Recipe submitted by SparkPeople user ERICALYNNJ.