Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 3.8 g
  • Cholesterol: 6.3 mg
  • Sodium: 208.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Blue Cheese Dressing calories by ingredient
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Number of Servings: 8


    1/4 cup crumbled blue cheese
    1/4 cup buttermilk
    1/4 cup plain Greek yogurt (I like Fage 0%)
    1/4 cup reduced fat mayonnaise
    1 Tbsp. water
    2 tsp. white vinegar
    1/4 tsp. salt
    1/4 tsp. garlic powder
    freshly ground black pepper, to taste


Mix all ingredients together. Refrigerate until ready to use. Best within 48 hours of making it.

Makes about 1 cup. Serving size 2 Tbsp.

Number of Servings: 8

Recipe submitted by SparkPeople user LORANORTH.

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