Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 48.1
Total Fat 3.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 6.3 mg
Sodium 208.0 mg
Potassium 47.7 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 1.4 g
Protein 1.7 g
Vitamin A 1.0 %
Vitamin B-12 1.9 %
Vitamin B-6 0.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.8 %
Copper 0.2 %
Folate 0.7 %
Iron 0.3 %
Magnesium 0.9 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 2.7 %
Selenium 1.5 %
Thiamin 0.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Dressing

View the full Blue Cheese Dressing Recipe & Instructions
Submitted by: LORANORTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dressing

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

14 calories of Blue Cheese, (0.03 cup, crumbled, not packed)

4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))

3 calories of Buttermilk, lowfat, (0.03 cup)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Salt, (0.03 tsp)


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