Eggplants Broth
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 131.3
- Total Fat: 4.8 g
- Cholesterol: 20.3 mg
- Sodium: 620.3 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.5 g
- Protein: 8.3 g
View full nutritional breakdown of Eggplants Broth calories by ingredient
Introduction
Serve with rice or bread. Serve with rice or bread.Number of Servings: 8
Ingredients
-
Eggplant, fresh, 1000 grams
Salt, 2 tsp
Orkide sunflower oil, 20 gram(s)
Beef chuck, 250 grams
Garlic, 2 cloves
Onions, raw, 2 medium (2-1/2" dia)
Water, tap, 3 cup (8 fl oz)
Green Peppers (bell peppers), 1 cup, chopped
Potato, raw, 1 cup diced
Allspice, 2 tsp
Celery, raw, 0.5 cup, diced
Directions
Unpeeled the eggplants, potato, onion, and garlic.
Dice and wash them.
Place all inredients together in a pot on fire except for the celery.
Leave on fire for about 90 minutes but keep eye on it.
Once it's done, add celery then leave on fire for another 5 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user AMAAL_G..
Dice and wash them.
Place all inredients together in a pot on fire except for the celery.
Leave on fire for about 90 minutes but keep eye on it.
Once it's done, add celery then leave on fire for another 5 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user AMAAL_G..