Abs Diet- Guilt free BLT
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 211.9
- Total Fat: 4.4 g
- Cholesterol: 27.4 mg
- Sodium: 1,107.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 5.4 g
- Protein: 15.9 g
View full nutritional breakdown of Abs Diet- Guilt free BLT calories by ingredient
Number of Servings: 1
Ingredients
-
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Bread, wheat (including toast), 1.70 slice (remove)
Egg white, 4 serving (remove)
Soymilk, 1 cup (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user AJSCHUB.