Oriental Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 337.6
  • Total Fat: 27.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Oriental Salad calories by ingredient



Number of Servings: 12

Ingredients

    Shredded cabbage package
    2 bunches green onions
    2 packages beef flavored ramen noodles
    1 cup sunflower seeds
    1 pkg sliced almonds
    1 cup oil
    half cup sugar
    third cup cider vinegar

Directions

Place cabbage and sliced green onions in a bowl. Mix sunflower seeds, almonds, and crushed (broken up, uncooked) ramen noodles in a separate bowl. In a third bowl, combine flavoring packets from ramen noodles, oil, sugar, and vinegar to make the dressing. Mix all together right before serving. Makes about 12 servings.

** Tip: this salad tastes really good with crunchy ramen noodles so if you are only going to eat a little bit, just mix the portions of the three separate bowls together to create one serving! Plus it lasts longer!

Number of Servings: 12

Recipe submitted by SparkPeople user KBEE87.