Sauted Italian Vegetables

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.1 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Sauted Italian Vegetables calories by ingredient


Introduction

A mixture of zucchini, mushroom, onion, garlic, and crushed tomatoes sauted in a bit of olive oil. A mixture of zucchini, mushroom, onion, garlic, and crushed tomatoes sauted in a bit of olive oil.
Number of Servings: 6

Ingredients

    Olive Oil, 1 tbsp
    Zucchini, baby, 1 large, diced
    Mushrooms, fresh, 2 cup, pieces or slices, sliced
    *Tomato, crushed, 2 cup
    Onions, raw, 2 small, diced
    Garlic, 5 cloves, minced

Directions

Cook Zucchini in olive oil for 2 minutes over medium heat. Then add onions, garlic, mushrooms, and cook for 5 more minutes. Add Crushed Tomatoes and heat for 2 minutes or so.

Number of Servings: 6

Recipe submitted by SparkPeople user AMVG85.