Spicy Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.2
- Total Fat: 9.5 g
- Cholesterol: 67.8 mg
- Sodium: 133.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.2 g
- Protein: 28.0 g
View full nutritional breakdown of Spicy Chicken calories by ingredient
Introduction
Can be used for fajita, quesadella, etc Can be used for fajita, quesadella, etcNumber of Servings: 4
Ingredients
-
2 tbsp canola oil
1.03 Pounds skinless chicken breast (trimmed)
1/2 yellow (or any color) bell pepper-diced
1/2 onion diced
Chili Powder to taste
Combine ingredients into a bowl and let marinade in fridge 2-6 hours, depending on if you're home all day or out all day.
Can be used in any mexican dish made with chicken, or eaten plain if low-carb
Directions
I assume this would be prepared best in a skillet on the stove, although I'm all for creativity!
These amounts of ingredients should yield 4 servings, again depending upon what you are using the chicken for
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIEINKY.
These amounts of ingredients should yield 4 servings, again depending upon what you are using the chicken for
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIEINKY.