Cinnamon Apple Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 180.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Cinnamon Apple Oatmeal Pancakes calories by ingredient



Number of Servings: 3

Ingredients

    * Egg white, 2 serving
    * Cottage Cheese, Prairie Farms Low Fat Cottage Cheese, 0.25 cup
    * Market Pantry Lower Sugar Apples & Cinnamon Instant Oatmeal, 0.50 serving
    * trader josef's white whole wheat flour, 0.25 cup
    * Cinnamon, ground, .25 tsp
    * Baking Powder, .25 tsp

Directions

Mix everything except oats and flour in food processor.
Then add flour and oats. Cook in non stick skillet until firm on one side. Add blueberries if you like, then flip over.

makes 3 2 inch pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user JJPP82.