Endive salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 334.0
- Total Fat: 32.0 g
- Cholesterol: 30.4 mg
- Sodium: 760.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 9.9 g
- Protein: 12.4 g
View full nutritional breakdown of Endive salad calories by ingredient
Introduction
This is a wonderful salad base - you can add or remove things as you like This is a wonderful salad base - you can add or remove things as you likeNumber of Servings: 1
Ingredients
-
1/3 of a head of curly endive lettuce
1 clove garlic
2 tspoons olive oil
1/2 a lemon
a dash of salt
1/3 cup of bleu cheese crumbles
1/2 an avacado (about 1/2 cup) - diced
Directions
clean the lettuce and save it in a salad spinner
In a large wooden salad serving bowl take 1 clove garlic (peeled) & rub around bowl
put in olive oil
rip lettuce into bite sized pieces & put into bowl
mix lettuce around until each leaf of lettuce is covered
add lemon juice & salt & toss
add bleu cheese & avacado & toss
serve
Can add fish (salmon or tuna - cooked simply is best), or as a pre-meal dish
Number of Servings: 1
Recipe submitted by SparkPeople user MIDWESTGIRL269.
In a large wooden salad serving bowl take 1 clove garlic (peeled) & rub around bowl
put in olive oil
rip lettuce into bite sized pieces & put into bowl
mix lettuce around until each leaf of lettuce is covered
add lemon juice & salt & toss
add bleu cheese & avacado & toss
serve
Can add fish (salmon or tuna - cooked simply is best), or as a pre-meal dish
Number of Servings: 1
Recipe submitted by SparkPeople user MIDWESTGIRL269.