Turkey Broccoli Loaf
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 183.0
- Total Fat: 8.4 g
- Cholesterol: 62.5 mg
- Sodium: 587.6 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.8 g
- Protein: 17.2 g
View full nutritional breakdown of Turkey Broccoli Loaf calories by ingredient
Number of Servings: 9
Ingredients
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1 lbs Jennie-O Ground Turkey
1/2 cup chopped broccoli
1/4 cup Sweet Baby Rays Honey Chipolte Barbeque Sauce
1/4 cup Colby Jack shredded cheese
1 small can of tomato paste
1/2 cup salsa
1/4 cup Kens Steakhouse Creamy Light Caesar Salad dressing
1/2 cup Quaker Oatmeal
1 pkg lipton onion soup mix
1 lrge egg
1/4 cup Kraft parmesan cheese
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user TURBOTIF.
Member Ratings For This Recipe
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BUTIFULDZASTER
Am I just overlooking something? Where are the cooking directions? - 9/10/09
Reply from ANEWMETIFFANI (9/10/09)
no you are not .. I apologize.. I was making this for myself and my husband and didnt realize I put it public :(
I diced the brocolli... mix everything together in a bowl and put in loaf pan .... cook at 350 for 45-60mins until done
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BABYMARGIEG
I am thinking this sounds delicious...but my husband is allergic to onions? any idea what to substitute for the onion soup mix? - 11/19/09
Reply from ANEWMETIFFANI (11/19/09)
you could try any of the dry soup mixes ... I generally buy the Lipton kind or a generic equivalent... I like to use them for a bit more flavoring :) -- thanks for checking out my recipe..
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FITHARMONY
I loved this recipe. I wound up changing the caesar dressing because I didn't have any. I used Newman's Own Sesame Ginger Dressing. It was amazing. I ate it crumbled over a bed of brown rice topped with sauteed spinach, onions, and red peppers. It was delicious! - 9/18/09
Reply from ANEWMETIFFANI (9/18/09)
I am glad you enjoyed it... yours sounds great also.. especially the brown rice:)
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CANDYM4
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CD1512754