Creamy Pea Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 66.9
  • Total Fat: 2.2 g
  • Cholesterol: 26.7 mg
  • Sodium: 583.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.5 g

View full nutritional breakdown of Creamy Pea Soup calories by ingredient
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Number of Servings: 6


    2 lb bag of frozen peas
    1 large onion, rough chopped
    4 cloves of garlic, chopped
    2 cups chicken broth


Add all ingredients in a pot and bring to a simmer until onions are cooked and peas are heated through. Place in food processor or blender in batches blend till smooth. Put back in the same pot and add the turkey ham and heat through. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user AR-VOLK.

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