Amy O's Veggie Sloppy Joes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 74.1
- Total Fat: 1.7 g
- Cholesterol: 2.0 mg
- Sodium: 333.9 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.5 g
- Protein: 8.0 g
View full nutritional breakdown of Amy O's Veggie Sloppy Joes calories by ingredient
Introduction
My meat eating family and friends can't believe this is vegetarian! You must use Boca ground burger though, it's all about the texture and other crumbles products aren't as good for this recipe. My meat eating family and friends can't believe this is vegetarian! You must use Boca ground burger though, it's all about the texture and other crumbles products aren't as good for this recipe.Number of Servings: 12
Ingredients
-
Onions, raw, 1 cup, chopped
Green Bell Peppers, 1 cup, chopped
Ghee, 1 tbs
Boca Ground Burger, 24 oz
Tomato Sauce, 1.25 cup
Brown Sugar, 2 tbs packed
*Ketchup, Heinz, 2 tbs
Yellow Mustard, 1 tbs
White vinegar, 2 tbs
Directions
Brown onion and green pepper in 1 tbs ghee or olive oil.
Add Boca burger and tomato sauce. Stir.
Add rest of ingredients and simmer for 20 minutes.
Add salt and pepper to taste.
1 serving = 1/2 cup
Makes 12 servings. WW points per serving = 1
Number of Servings: 12
Recipe submitted by SparkPeople user OLSENA2.
Add Boca burger and tomato sauce. Stir.
Add rest of ingredients and simmer for 20 minutes.
Add salt and pepper to taste.
1 serving = 1/2 cup
Makes 12 servings. WW points per serving = 1
Number of Servings: 12
Recipe submitted by SparkPeople user OLSENA2.