Curry Dipping Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 4.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 137.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Curry Dipping Sauce calories by ingredient


Introduction

I created this for my fiance who likes sweet / spicy things. it's also excellent in Curry Chicken salad. Just toss the whole recipe with 12-16 oz of grilled chicken, 1/2 cup of celery and 1 cup of grapes sliced. Makes enough for 4-6 sandwiches or salads. I created this for my fiance who likes sweet / spicy things. it's also excellent in Curry Chicken salad. Just toss the whole recipe with 12-16 oz of grilled chicken, 1/2 cup of celery and 1 cup of grapes sliced. Makes enough for 4-6 sandwiches or salads.
Number of Servings: 8

Ingredients

    2 Tbsp mango chutney
    Juice and zest of 1 lime
    1/4 tsp cinnamon
    1/4 tsp curry powder
    round 1/4 tsp cumin
    1/8 tsp cayenne pepper
    1/2 cup light mayo (I like Kraft Mayo with Olive Oil)

Directions

In a small food prep or blender combine the chutney, lime zest, and lime juice. Blend until smooth. Add remaining ingredients, blend until smooth.

Makes 8 (2 Tbsp) servings.

Number of Servings: 8

Recipe submitted by SparkPeople user XTMONT.