Mediterranean Salsa Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.1
- Total Fat: 2.3 g
- Cholesterol: 6.0 mg
- Sodium: 558.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 3.5 g
- Protein: 5.5 g
View full nutritional breakdown of Mediterranean Salsa Soup calories by ingredient
Number of Servings: 6
Ingredients
-
3 cloves garlic
1 onion
28 oz can diced tomatoes, juice included
10 oz can chicken or vegetable broth
1/2 cup salsa
4 cups spinach
1 tsp sugar
1/2 tsp pepper
1/2 tsp oregano
3 oz feta cheese (optional)
Directions
Makes 6 1-cup servings with 0.5 oz feta cheese each
Fry onion and garlic until soft
Add tomatoes and broth, bring to a boil
Add salsa, spinach, sugar and spices. Cook until spinach wilts.
Crumble feta on top if desired when serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PAMFARRELL.
Fry onion and garlic until soft
Add tomatoes and broth, bring to a boil
Add salsa, spinach, sugar and spices. Cook until spinach wilts.
Crumble feta on top if desired when serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PAMFARRELL.