Simple chili -low cal
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 158.7
- Total Fat: 7.9 g
- Cholesterol: 28.7 mg
- Sodium: 368.8 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 3.9 g
- Protein: 11.2 g
View full nutritional breakdown of Simple chili -low cal calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb Extra Lean Ground Beef
I can diced tomatoes
1 can Red Kidney beans
1 red bell pepper -diced
1 green bell pepper - diced
1 can beef broth
1 clove garlic minced
1 medium onion finely chopped
2 stalks of celery diced
4 tbsp chili pepper
salt and pepper to taste
1 can tomato paste
0.5 can of corn (and liquid)
1 jalapeno pepper cut in half and seeds removed
1 cup of water
Directions
Brown ground beef
add all ingredients to slow cooker
cook on low for 8 hours
Salt and pepper to taste
Number of Servings: 12
Recipe submitted by SparkPeople user SMORGAN341.
add all ingredients to slow cooker
cook on low for 8 hours
Salt and pepper to taste
Number of Servings: 12
Recipe submitted by SparkPeople user SMORGAN341.