Get Up and Go

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.0 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Get Up and Go calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

A quick tasty breakfast shake A quick tasty breakfast shake
Number of Servings: 1

Ingredients

    2 TBSP unsweetened cocoa
    8 oz Almond milk
    1 small frozen banana
    8 oz strong coffee, well chilled

Directions

Place all ingredients in blender and blend until smooth
Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYDRIPPER.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.