Roasted Brussel Sprouts with Sweet Potatoes and Candied Pecans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 379.9
- Total Fat: 26.3 g
- Cholesterol: 7.6 mg
- Sodium: 62.3 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 9.6 g
- Protein: 8.0 g
View full nutritional breakdown of Roasted Brussel Sprouts with Sweet Potatoes and Candied Pecans calories by ingredient
Introduction
Makes 4 servings Makes 4 servingsNumber of Servings: 4
Ingredients
-
6 Cups Brussel Sprouts halved
2 medium sweet potatoes, peeled and cut into 1" cubes
1 Tbsp. Butter, melted
1/2 Cup Pecan Halves
2 Tbsp. Maple Syrup
Directions
1. Preheat oven to 400 degree F.
2. Place brussel sprouts in a oven proof skillet.
3. In a bowl, combine sweet potatoes and melted butter to coat evenly. Spoon into skillet and toss gently with brussel sprouts.
4. Bake for 25-30 min.
5. Meanwhile, in a small skillet, combine pecans and maple syrup. Simmer for 5 minutes or until syrup becomes candied. Sprinkle over vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user CMROACH.
2. Place brussel sprouts in a oven proof skillet.
3. In a bowl, combine sweet potatoes and melted butter to coat evenly. Spoon into skillet and toss gently with brussel sprouts.
4. Bake for 25-30 min.
5. Meanwhile, in a small skillet, combine pecans and maple syrup. Simmer for 5 minutes or until syrup becomes candied. Sprinkle over vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user CMROACH.