Low-fat chicken and veggies (slow - cooker)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.4
- Total Fat: 0.7 g
- Cholesterol: 27.6 mg
- Sodium: 442.4 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.9 g
- Protein: 12.6 g
View full nutritional breakdown of Low-fat chicken and veggies (slow - cooker) calories by ingredient
Introduction
Great with noodles Great with noodlesNumber of Servings: 6
Ingredients
-
4 frozen chicken breasts
2 zucchini, chopped
2 yellow squash, chopped
1/2 c chopped onion
1/2 c chopped carrots
1/2 c chopped carrots
Garlic powder and pepper to taste (optional)
Approx 4 cups water
Directions
Spray cooker with non stick spray
Place frozen chicken breasts in cooker and add enough water to cover
Cook on high 5 hous
Shred chicken
Add other ingredients and cook on high for at least 1 hour or until desired crispness of veggies
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MISSCICI.
Place frozen chicken breasts in cooker and add enough water to cover
Cook on high 5 hous
Shred chicken
Add other ingredients and cook on high for at least 1 hour or until desired crispness of veggies
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MISSCICI.