Mediterranean Turkey Sandwich

Mediterranean Turkey Sandwich
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.1
  • Total Fat: 9.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,021.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.6 g

View full nutritional breakdown of Mediterranean Turkey Sandwich calories by ingredient
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Submitted by: JAYDENSMOM2004

Number of Servings: 1


    Athenos Roasted Garlic Hummus, 2 tbsp
    Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving
    Pepper, black, .18 tsp
    Iceberg Lettuce (salad), 1 leaf
    Carl Budding Lunch Meat, 1 pack, 1 serving
    Cucumber (with peel), .25 cup slices
    Peppers, sweet, red, raw, sliced, .25 cup


1.Spread hummus on one side of each bread slice. Lightly sprinkle with pepper. Place lettuce leaf, turkey breast, cucumber and pepper on top of one slice. Top with remaining bread, hummus side down. Cut in half.

Number of Servings: 1

Recipe submitted by SparkPeople user JAYDENSMOM2004.


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