Sweet Tofu Dressing

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 57.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.6 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Sweet Tofu Dressing calories by ingredient


Introduction

A nice dressing I came up with to go on a cabbage / apple salad. Would also be good on a fruit salad. A nice dressing I came up with to go on a cabbage / apple salad. Would also be good on a fruit salad.
Number of Servings: 1

Ingredients

    3 ounces Mori Nu lite firm silk tofu
    1 Tablespoon Nasoya light (or mayo)
    juice half lemon
    4 teaspoon splenda (or sweetner to taste)
    1/4 cup Almond Breeze unsweetened vanilla milk

Directions

Put all ingredients in a blender and process until smooth and creamy.

I use the whole recipe on my salad but you could use less and reduce the calories accordingly. Divide by number of servings.

The nutritional values are based on one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKEYES.