meal replacement bar


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 212.9 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.7 g

View full nutritional breakdown of meal replacement bar calories by ingredient
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Introduction

fast food on the run and yummy fast food on the run and yummy
Number of Servings: 8

Ingredients

    1 cup Regular oat meal
    1 cup crushed Fiber one cerele
    1/2 cup honey
    1/3 cup Natural smooth light peanut buter
    1 cup Herbalife Vaniila meal replacement
    2 tablespoon water

Directions

mix all ingredients together
press into 8 x 8 pan
cut into 8 bars and refridgrate ... keeps well
1 bar = a meal on the run or it makes a great healthy snack
you can use any soya vaniila flavor protein meal powder

Number of Servings: 8

Recipe submitted by SparkPeople user KEEPLILEE.

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