Fresh Tuna Fish Spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 12.9 g
  • Cholesterol: 24.7 mg
  • Sodium: 113.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.9 g

View full nutritional breakdown of Fresh Tuna Fish Spread calories by ingredient


Introduction

Frest Wild Tuna broiled Frest Wild Tuna broiled
Number of Servings: 4

Ingredients

    Ingredients:
    Yellowfin Tuna (fish), 6 oz (remove)
    Olive Oil, 1 tbsp (remove)
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Onions, raw, 2 tbsp chopped (remove)
    *Follow Your Heart Grapeseed Oil Vegenaise, 56 gram(s) (remove)


Directions

Season and Broil Tuna.
Let cool.
Break tuna in small chuncks
Add Vegenaise
Add chopped onion and celery
refrigerate

Number of Servings: 4

Recipe submitted by SparkPeople user VALMARIE1.

TAGS:  Fish | Lunch | Fish Lunch |