Fresh Tuna Fish Spread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.3
- Total Fat: 12.9 g
- Cholesterol: 24.7 mg
- Sodium: 113.9 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.3 g
- Protein: 12.9 g
View full nutritional breakdown of Fresh Tuna Fish Spread calories by ingredient
Introduction
Frest Wild Tuna broiled Frest Wild Tuna broiledNumber of Servings: 4
Ingredients
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Ingredients:
Yellowfin Tuna (fish), 6 oz (remove)
Olive Oil, 1 tbsp (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
Onions, raw, 2 tbsp chopped (remove)
*Follow Your Heart Grapeseed Oil Vegenaise, 56 gram(s) (remove)
Directions
Season and Broil Tuna.
Let cool.
Break tuna in small chuncks
Add Vegenaise
Add chopped onion and celery
refrigerate
Number of Servings: 4
Recipe submitted by SparkPeople user VALMARIE1.
Let cool.
Break tuna in small chuncks
Add Vegenaise
Add chopped onion and celery
refrigerate
Number of Servings: 4
Recipe submitted by SparkPeople user VALMARIE1.